basketball, player, angry

Men, Anger, Masculinity and Stress – An Issue less addressed

It’s November, a month which celebrates Movember, an annual event involving the growing of moustaches during the month of November to raise awareness of men’s health issues, such as prostate cancer, testicular cancer, and men’s suicide. Men, a gender less discussed and often stays at the hard side of self-image without sharing much leads a …

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new normal-covid-19

Life a bit changed after the LockDown – The New Normal in Covid-19

We see everyday as a different story but Covid-19 changed everything to a lot which required new learnings and modifications along with the adaptations. Speaking specifically of this year, it has been a full roller-coaster ride. Lockdown changed almost none to all, lives changes, many got disrupted and many lost. No one was left untouched. …

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solitude, outdoors, dark

ONE HABIT THAT WILL IMMEDIATELY IMPROVE YOUR DEPRESSION

WHAT BASICALLY DEPRESSION IS ? Depression, or major depressive disorder, is a mental health condition marked by an overwhelming feeling of sadness, isolation and despair that affects how a person thinks, feels and functions. The condition may significantly interfere with a person’s daily life and may even prompt thoughts of suicide. Depression isn’t the same …

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